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Sound Baths

Sound baths are a gentle yet powerful way to rest, reset, and reconnect with yourself.
Held in my garden studio, these sessions use sound to support nervous-system regulation, deep relaxation, and inner balance. You don’t need to do anything or have any prior experience — simply arrive and receive. I offer a small number of sound-based gatherings through the month, each with its own rhythm and intention.

What I offer

Monthly Sound Baths
A calm, one-hour evening to unwind and settle.
These sessions are lightly guided, with minimal talking, and are ideal if you’re looking to relax, reset, and restore.

Cacao Sound Baths
Longer, more nourishing evenings beginning with ceremonial cacao and gentle intention-setting, followed by an immersive sound bath. These sessions offer space to soften, reflect, and reconnect in a held, supportive environment.

Seasonal Sound Baths
Held at key points in the year, these gatherings mark the natural turning of the seasons — inviting release, renewal, or rest depending on the time of year.
All sound baths are held in small groups to maintain a sense of safety and intimacy.
 
You’re welcome to attend regularly, occasionally, or simply when something calls you.

View upcoming dates and book via Events at the top of the page.

Singing Bowl Sound Healing
“I really enjoyed the Summer’s Farewell Soundbath. It was a wonderful experience and I look forward to attending another soundbath very soon.”

Penny

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