Life Coach - Sound Healer - Women's Circle Facilitator

Insights to Wellbeing is your sanctuary for holistic healing, self-discovery, and personal transformation. Let's embark on a journey of self-care, inner exploration, and empowerment. Whether you have been through a big life event, a divorce, recovering from a toxic relationship or just need a change of direction, I'm here to help you uncover the depths of your being and move from a feeling of surviving to thriving. Join me on this transformative path today and heal from the inside out!

Community

Circle

Coaching

Sound Healing

Welcome to Insights to Wellbeing; healing from the inside out. I'm Emily, your guide on this transformative journey towards holistic wellness and self-discovery. Together, let's shift our perspective from being a human doing to being a human being, embracing our true essence and finding balance in all areas of your life, so that you can:

Cultivate self-care and well-being: Experience a deep sense of self-compassion, inner healing, and transformation as you integrate self-care into your daily life. Join the free Community group or newsletter for sharing of ideas and motivation.
Break free from societal limitations: Gain the courage to let go of external validation and embrace your own unique path. Join a Circle to find support from other women.
Embrace discomfort for growth and move from surviving to thriving: Find the strength to step out of your comfort zone and trust in growth and expansion by embracing your unique gifts, reclaiming your power, and aligning with your soul's purpose. Join a Group Coaching Program or invest in 1:1 Coaching for yourself.
Release stuck emotions and baggage: A Sound Healing session can release the stored emotions within the fabric of our body in a gentle way so that they can be processed and let go!

Unsure where to start? Whichever program you choose, you will find guidance, support, and practical tools to prioritize self-care, embrace growth, and reclaim your authentic power.

Emily x

Upcoming Events

Penny

I have now attended a few of Emily’s Circles. Each Circle has a different theme but it allows us to reflect and voice our thoughts in a safe, supported, calm and discreet environment. I come away from Circle feeling refreshed.

Amy

I sought help from Emily at a very difficult time. She was amazing at challenging my thinking exploring my beliefs and allowing me to begin to feel stronger calmer and allow myself to move forward... thank you so much!

Eleanor

Emily created a really lovely ambience; she was very welcoming and friendly. The soundbath was brilliant, very grounding and the visualisation was wonderful. The gifts at the end were an unexpected treat! Thank you, Emily x

“The natural healing force in each one of us is the greatest force in getting well”

Life Coach - Sound Healer - Women's Circle Facilitator

Cultivate self-care and well-being: Experience a deep sense of self-compassion, inner healing, and transformation as you integrate self-care into your daily life. Join the free Community group or newsletter for sharing of ideas and motivation.

Break free from societal limitations: Gain the courage to let go of external validation and embrace your own unique path. Join a Circle to find support from other women.

Release stuck emotions and baggage: A Sound Healing session can release the stored emotions within the fabric of our body in a gentle way so that they can be processed and let go!

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