KEEP CALM into Christmas Events
KEEP CALM AND BREATHE INTO CHRISTMASMon 22 DecRobin Rose Bakes, Navenby
Who is this for...
Whilst Christmas is a time for joy and peace, it can also stir stress, emotion and a sense of overwhelm. If you’re craving a moment to pause, soften, and find your centre before the festive season gathers pace, this evening is for you.
Together, Emily from Insights to Well-being and Mary from NeuroKi will guide you through a soothing blend of:
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Reiki meditations
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Thoughtful insights
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Guided visualisation
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Positive affirmations
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Sound healing
You’ll be gently supported to reset your nervous system, reconnect with yourself, and create space for a calmer, more grounded Christmas. Light seasonal refreshments are offered on arrival, and you’ll take home a crystal infused with your own intentions for the season.
A restful pocket of peace for anyone who wants to meet Christmas with a little more ease, softness and inner steadiness.
Emily Dixon
Insights to Well-Being
Emily is a holistic coach, Reiki practitioner and sound healer who supports women seeking calm, connection and a return to themselves. After walking her own path through emotional trauma, anxiety and a long journey back to self-trust, she now helps women rebuild confidence, release old patterns and reconnect with their inner steadiness. Her work blends intuitive coaching, energy healing, somatic grounding and seasonal wisdom to create nurturing spaces where people feel safe, seen and able to soften. Emily’s approach is gentle, intuitive and deeply human — always guiding you back to what feels true, tender and possible within you.
Mary Hollis
Neuroki
Mary is a Reiki Master and certified Body Code and Emotion Code Practitioner who works with the natural intelligence of energy to help people and animals become healthier, calmer and more at ease. She brings together Reiki, The Emotion Code, The Body Code, guided visualisation, meditation and wellness coaching to create personalised healing experiences that support both emotional and physical balance. Mary’s grounded presence and compassionate insight help clients release old patterns, ease stress and cultivate more clarity, comfort and joy in daily life.
