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Mon, 04 Dec

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Hayley Jayne Beauty Retreat

Winter's Rest Sound Bath

Join us for a nurturing evening of self-care as we embrace the opportunity to rest as the winter and dark nights draw in.

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Winter's Rest Sound Bath
Winter's Rest Sound Bath

Time & Location

04 Dec 2023, 19:00 – 20:30

Hayley Jayne Beauty Retreat, 117 High St, Collingham, Newark NG23 7NG, UK

Guests

About the event

I hope this message finds you well. I am excited to invite you to a special Winter's Rest Sound Bath event that promises to be a nurturing and soothing evening of relaxation and self-care.

Date: Monday 4th December 2023 Time: 7-8.30pm Location: Hayley Jayne Beauty Retreat, Collingham. Arrive from 7pm to get comfortable...we will start about 7.10/7.15pm and finish by 8.30pm. There will be time to chat afterwards if you wish.

To make the most of this immersive experience, please remember to bring the following items with you:

  1. Yoga Mat: A comfortable yoga mat will provide a soft foundation for you to lie down during the Sound Bath.
  2. Blanket: Feel free to bring a cozy blanket to keep yourself warm and cozy throughout the session.
  3. Cushion: A cushion will help you find the most comfortable position as you immerse yourself in the healing sounds.

We will create a serene environment filled with healing vibrations and gentle sounds that will wash away any stress or tension, allowing you to fully relax and rest. This Winter's Rests Sound Bath serves as a beautiful way to embrace the upcoming season and nurture ourselves, sowing the seeds for the next year.

While Sound Healing can offer numerous benefits to many individuals, it's important to note that there are certain cases where it might not be suitable. Sound Healing may not be suitable for:

  • Individuals with severe mental health disorders.
  • Individuals with sound-related sensitivities or disorders, or people with metal plates.
  • Pregnant individuals in their first trimester.
  • Individuals with serious medical conditions.

If you're unsure whether Sound Healing is appropriate for you due to any health concerns, I encourage you to reach out to me. Your well-being is my top priority, and I'm here to address any questions or concerns you may have.

Please do book a ticket as we want to ensure we have enough space for everyone. Feel free to contact me at info@insightstowellbeing.co.uk or call 07932 924157 if you have any questions or need further clarification.

Let's come together and create a harmonious evening of rest and rejuvination. I'm looking forward to sharing this beautiful experience with each of you.

Warmest wishes,

Emily x

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