What is Maturation Coaching?

Maturation coaching is the untangling of the past from the present by distinguishing the storyness around repeated actions and patterns. By distinguishing and seeing behaviours as a story, by acting as an observer rather than the character of the story then one is able to respond to situations in the present rather than react. This gives immense freedom and allows ones life to flow as intended.

How should I prepare for an online session?

For on-line sessions you will need to be in a room where you know you will not be disturbed for the duration of the session. You will need access to a good internet connection and have either Zoom or WhatsApp on your mobile phone or computer. Please have a glass of water with you and a paper and pen to make any notes that you might wish to?

What is Kinesiology?

Kinesiology is devised from the Greek words for motion and discourse; kinesis and logos. Kinesiology studies the muscle response to determine what is responsible for imbalances in the body system.  A kinesiologist reads the body’s imbalances through bio-feedback called muscle testing. By using the muscle response an Insights Allergy Session can test for underlying intolerances and allergic reactions to foods or chemicals. An Insights Energetic Healing can assess underlying emotional distress which can be held in the body and may be contributing to underlying health issues.

What is a Sound Bath?

A Sound Bath uses instruments such as the human voice, gongs, singing bowls, drums, percussion and chimes to create a soothing and relaxing sound which can induce a meditative state.  Clients are usually lying relaxed on a blanket where they are able to 'bathe' in the vibrations of the sound.
An individual Sound Healing Session will be tailored specifically for you. After consultation, I will determine the best way in to facilitate the relaxation, clearing or release that you may require. This will determine the instruments that I will use in the session.

What should I expect from my first Coaching or Insights session?

The first session is normally a bit longer to allow us to get to know each other. I will take a detailed history from you about your lifestyle, diet, and health issues. This is your 100% confidential space so come and share as openly and honestly as you can. There is no judgement. Just listening and untangling.

What do I need to bring for a Sound Healing Session or a Sound Bath?

Please bring a bottle of water. Blankets and pillows are provided although you may like to bring an eye mask with you. Where comfortable clothing. Just relax and enjoy the experience and you time!

Are these sessions safe?

Coaching and Sound Healing Sessions can have a profound impact on mental health. The sessions are designed to help release stuck emotions from our bodies. If you have underlying mental health conditions please make me aware and I may advise that you get the OK from your GP to attend a session. After any session, you can always speak with me to discuss how you are feeling if 'stuff' comes up.

Online or in-person?

Coaching sessions can be conducted on-line or in-person. This will depend on your circumstances and location. You will need a good internet connection for on-line. In-person sessions take place in my home or workshop in my garden.
I am able to conduct Insights sessions on-line and in-person but you may feel more comfortable to attend in-person.
At the moment Sound Healing Sessions can only be conducted in-person.